How to beat the urges to immersion
Here is a practical, evidence-based guide to help you overcome maladaptive daydreaming urges.
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Who am I?
I am a Clinical Psychologist specialising in online therapy for individuals navigating life with maladaptive daydreaming and neurodevelopmental conditions, including ADHD and autism. My aim is to provide a safe, supportive space where you can explore and address the challenges you face.
What can I support you with?
- Therapy
- Psychoeducation
- Assessment
- Resources
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