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This workbook is designed to support people who identify as maladaptive daydreamers to think about how they can cope on tough days
"This was my first experience of therapy and I am so glad I found Wanda. She is extremely good at what she does and helped me to pinpoint the issues I was facing and to provide really effective ways to manage them and to shift my perspective. I looked forward to our sessions and found them really effective in a short time."
Is Maladaptive Daydreaming taking over your life?
If excessive or vivid daydreaming is impacting your daily life, relationships, or well-being, know that you've found a safe and understanding space. As a qualified Clinical Psychologist specialising in maladaptive daydreaming, I offer compassionate and expert support to help you navigate this experience and rediscover a fulfilling connection with the present. Let's explore practical strategies together to help you find balance and regain control in a nonjudgmental and compassionate space.
Warm wishes,
Dr Wanda Fischera